Poor sleep, fatigue & IBS

"I first saw Alex in November last year; my IBS – which I've suffered from for 7 years – symptoms were increasingly bad and I was in a fair amount of pain at times, as well as not being able to digest properly. I also presented with poor sleep and constant tiredness, problems I have had for a few months. 

During my first session, Alex made me feel very relaxed and performed a thorough health check on me. He suggested the poor sleep and tiredness were symptomatic of poor digestion and the inability to gain all the nutrients from my food. 

I have now had four sessions of acupuncture with reiki and the difference to my health is enormous; I rarely suffer from IBS pains anymore and my digestion is much improved. Although my sleep is not perfect, after an appointment with Alex I know I am guaranteed a few good nights of sleep without the need for herbal tablets or medication. 

Alex does not only offer treatment but also brilliant advice about how to cure problems via basic lifestyle changes, a part of his service which I believe is fairly unique to him. Certainly, I've never been given this level of care at other acupuncturists I have seen. 

I will continue to see Alex for the foreseeable future; even though my symptoms have improved, the relaxation and release each session provides is wonderful just to get through the 'daily grind'. Combine this with the fact that Alex's prices are incredibly good – especially when compared to others providing similar services – and I hope you'll agree that a visit to Re-creation is more than worth your while. I couldn't recommend him more strongly." Laura Crossley