2 Barlows Croft
Manchester City Centre
M3 5DY

07779 243 499

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Recent Posts


"Alex has the knowledge, abilities and commitment to be an expert in his field. I would recommend Alex unreservedly." [read more]


"I came to see Alex with intense and acute neck pain...5 minutes later I was pain free!"          [read more]


"I cannot recommend him too highly..."[read more ]


"I will be forever grateful to Alex for giving me back my quality of life..." [read more]


"I felt I was in the hands of someone trustworthy and professional." [read more]


"My sessions with Alex have lead to a remarkable improvement..." [read more]




Category: – All Posts

Integrative Myofascial Therapy

Integrative Myofacsial Therapy (MFR) is one of the more gentle types of bodywork, which can be used to good effect on anyone but as it’s so gentle is especially great for those with chronic pain conditions, fibromyalgia and M.E. The techniques used in MFR are based mainly upon the teachings of John P.F. Barnes, but […]

Welcome to the new Re-Creation blog!!

Well at long last, my blog is finally up and running! Many thanks to Tom for all his hard work in setting this up for  me. Hopefully now I will do it some justice by sharing useful advice, musings and keeping everyone up to date with current affairs at Re-Creation. I look forwards to sharing my […]